Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
One in five teens will suffer from depression. Do NOT keep it a secret.
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
As our world’s future leaders, Pascal shares with you the contents of his most recent speech to help promote living in harmony with nature, world peace and non-violence, religious tranquility, freedom, love, spirituality, and universal happiness.
Discover where happiness really comes from.
Learn that when you feel angry or worried, the best place to find answers, and relief, is inward.
Cultivate a monk mindset. Learn what it’s like to be a monk and the power of meditation.
Your dating questions answered.
Discover how there is no such thing as being powerless and that we all have the ability to choose what we will and will not give our power and attention to.
Learn how different emotional states affect your physical health and body.
Learn how to heal and find happiness when events beyond your control cause you pain and suffering.
How to easily resolve an argument about something that happened in the past.
Are you harder on yourself than you are on others? Learn how choosing self-compassion can help you thrive and build better relationships.
Learn how spending your time and energy on revenge is a waste of time.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
10 self-worth building tips for teens who are experiencing physical abuse.
Tips to help you feel better after being lied to by someone you care about.
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
Learning the Power to Outgrow Problem People in Your Life
Learn an exercise that will assist you in releasing tension in your body.
Learn how to find courage & strength when bad things happen in the world.
Learn how the only thing that binds you to any negative state is the attention you give to it.
Your fearful anticipation of an unwanted moment ensures it will arrive. Learn how to be more than any visiting emotional state that flows through you.
When we think of addictions, many of us tend to think of drugs or alcohol. Here’s 13 types of behavioral addictions some parents may have unknowingly practiced on you.
Learn why you may not be getting what you want out of life and the one thing you can do to attract it.