Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
Learn the 7 types of people that you need to stay clear of or limit your time around.
Learn how to make the right decisions when times get tough.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Discover how spending time outside can help solve problems by altering your perspective.
Other people’s actions are about them, not you. Forgiveness is for you, not them. Guy answers two questions about how to deal with people who make you feel angry and hateful.
Don’t Isolate Yourself. Come on in to learn how you can submit your own anxiety story between September 5-October 5 2018 and learn 5 tips that will help you deal with anxiety by Best-Selling Author, Judge and Clinical Psychologist, Dr. John Duffy.
Discover 12 secrets to living a stress free life.
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
One in five teens will suffer from depression. Do NOT keep it a secret.
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
As our world’s future leaders, Pascal shares with you the contents of his most recent speech to help promote living in harmony with nature, world peace and non-violence, religious tranquility, freedom, love, spirituality, and universal happiness.
Discover where happiness really comes from.
Learn that when you feel angry or worried, the best place to find answers, and relief, is inward.
Cultivate a monk mindset. Learn what it’s like to be a monk and the power of meditation.
Your dating questions answered.
Discover how there is no such thing as being powerless and that we all have the ability to choose what we will and will not give our power and attention to.
Learn how different emotional states affect your physical health and body.
Learn how to heal and find happiness when events beyond your control cause you pain and suffering.
How to easily resolve an argument about something that happened in the past.
Are you harder on yourself than you are on others? Learn how choosing self-compassion can help you thrive and build better relationships.
Learn how spending your time and energy on revenge is a waste of time.