We can all get distracted by self-doubt, comparing ourselves to others, and focusing on the wrong things. Come discover how we can train ourselves to have the mindset of a champion from the world’s greatest female athletes.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Speak honestly and kindly. Think before you speak and make sure your intention is positive and your words are sincere.
Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
Excellence is not about perfection. Excellence is about doing the right thing and always striving to be our best self. Come learn 8 principles that could literally transform your life.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Discover the transformative benefits of giving and how shining a light on someone else’s world can cast a rainbow in your own.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Learn the 7 types of people that you need to stay clear of or limit your time around.
Do you see a glass as being half full or half empty? Come learn how there is another way of viewing the glass entirely.
Learn how to make the right decisions when times get tough.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Learn 6 tips to help you grow and persevere.
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.
Learn ways to get over self doubt and victim mentality, how to get your work to align with your dreams, and how you should look at money.
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!
Top colleges are beginning to look at emotional intelligence levels as admittance criteria in addition to grades. Learn how to increase your EI.
Grind time! Learn how to rise to any occasion, the importance of your thoughts, and why you should bet on yourself.
Learn how your character today plays a vital role in determining what opportunities may come your way, now and in the future.