Come learn how the questions we ask ourselves, especially when times get rough, are what ultimately shape our lives.
People come in different shapes and sizes, but there are some types you may want to avoid.
Learn the art of communication and how to talk to anyone with ease.
Make your intent visible, make your purpose clear.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Pay attention to the words and the non-verbal communication in a conversation.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Avoid communication killers like reassurance, advice, and identification.
Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.
Your dating questions answered.
Be careful what you ask for.
Learn the 3 keys to mindful communication.
Quickly and authentically acknowledge and apologize for mistakes.
Tips to help you feel better after being lied to by someone you care about.
Learn 3 ways to make peace with people you aren’t getting along with.
Communicate negative feelings with a positive approach.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Finding your career isn’t something you decide in your head. You have to try lots of things. Put yourself in different environments. Pay attention to what makes you happy. Little by little, you’ll find the right path.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
3 steps to help you filter out bad advice and tune in to the good.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
A final review of the 8 Keys of Excellence series.
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
Learn 21 phrases that can help you make up after an argument.