Learn how all the mistakes we made in the past can catapult us forward into a better tomorrow.
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
Learning how to transition our pursuit from pleasure to lasting happiness.
One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.
Learn how to find courage & strength when bad things happen in the world.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.
Here’s 29 things to remember the next time you feel as though you are not good enough.
We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.
Come learn where you can go for help and five steps you need to take now.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Why does anxiety consume our minds? How can we move past it? Jason teaches us, “Don’t worry about a thing, because every little thing is gonna be alright.”
Come discover how to deal with over-thinking, overwhelm, and getting a better night’s sleep.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
A simple method to stop trading your time for money and relying on other people.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Forget about being positive. Try out these 3 steps!
Discover how to improve your mental and physical health with the power of laughter.