In life and in sports, it’s always important to think ahead and be ready for the future.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Discover how every new school year has new opportunities, challenges, and adventures to explore.
Dr. Kim explores how you can move beyond what seems to be the “new norm”.
Learn four breakthrough techniques that will help you stay committed.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
Self-Talk is Everything! Learn how to talk to yourself, when not to listen, the importance of hard work, and why your “why” needs to be bigger than money.
Discover where happiness really comes from.
8 brief lessons that will improve your chances of reaching any goal you have in life.
Learn a special 3 step technique that will lighten your load and show you how wonderful you actually are.
What story are you telling yourself?
Are you harder on yourself than you are on others? Learn how choosing self-compassion can help you thrive and build better relationships.
Work Hard & Treat People Right
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
Discover the secret to getting anything you want out of life.
Learn how your expectations ultimately become your reality.
Discover everything you need to know about setting and reaching your life goals.
Learn how painful situations and the awareness of what we don’t want in life can help us find the determination to overcome any obstacle on our way to the life we do choose to live.
Your fearful anticipation of an unwanted moment ensures it will arrive. Learn how to be more than any visiting emotional state that flows through you.
Learn why you may not be getting what you want out of life and the one thing you can do to attract it.
Do others take your word seriously? Learn 4 tips on how to follow through on your word.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Learn TB’s Top 3 on how to start new beginnings and the new year off happy.
We put tremendous energy into defending ourselves from what others say or do, but what if we didn’t have to?
Learn how to create and receive new possibilities and opportunities even if they do not currently exist in your life.