Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Category: Grief
Coping With Suicidal Thoughts by Kristie Knights
Come learn where you can go for help and five steps you need to take now.
The School of Greatness by Lewis Howes: How to Overcome Obstacles
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
If You Are Feeling Hurt by Gaur Gopal Das
In this video, Gaur Gopal Das shares what to do if you are experiencing failure or going through difficult times.
These Mistakes Are Costing You Your Happiness in Life By Jack Canfield
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
4 Reasons You Shouldn’t Feel Guilty About Emotional Pain by Steven Aitchison
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
6 Ways To Prepare For Change by Steven Aitchison
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
7 Tips to Get Over a Painful Breakup by Michael Tarby (Video)
Discover 7 practical tips that can help you move on after a painful breakup.
How to Forgive Someone When It’s Hard by Lori Deschene
30 Tips to help you let go of anger.
How To Get Over A Breakup by Ashley Laderer
Learn 8 ways to stay well during a turbulent time.
The School of Greatness by Lewis Howes: Interview with Candice Kumai
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
The School of Greatness by Lewis Howes: Interview with IN-Q
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
Step Up and Away from Punishing Feelings by Guy Finley
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Rise from Life’s Rock Bottom Moments by AJ Gibson
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
Why Tell The Truth? By Lauren Handel Zander
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
Living Stress Free by Guy Finley
Discover 12 secrets to living a stress free life.
We Had It All Wrong by Earle G. Hall
Discover where we went wrong and what you can do now in order to find your own purpose and mission in the world.
Facing & Responding to an Eating Disorder by Thom Rutledge
Learn 10 lies an eating disorder tries to tell you.
How to Free Yourself from Fear and Worries by Walking Directly Into Them by Guy Finley
Guy Finley answers 3 questions about how to deal with worry, fear, stress and anxiety.
7 Signs and 10 Symptoms of Teen Depression by Diane Lang
One in five teens will suffer from depression. Do NOT keep it a secret.
What To Do When You Are Consumed With Anger and Revenge by Guy Finley
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Gandhi For The Twenty First Century by Former Ambassador of India, Pascal Alan Nazareth
As our world’s future leaders, Pascal shares with you the contents of his most recent speech to help promote living in harmony with nature, world peace and non-violence, religious tranquility, freedom, love, spirituality, and universal happiness.