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The Teen Mentor™

Real-life wisdom for today's teens.

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    Category: Health and Wellness

    How Powerful is the Human Brain? By Dr. Mahmoud Rashidi

    Come discover the secret to getting anything you want in life.

    December 20, 2019June 12, 2021 by The Teen Mentor

    What To Do When You Are Consumed With Anger and Revenge by Guy Finley

    Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.

    November 14, 2019November 10, 2019 by The Teen Mentor

    6 Types of People You Should Keep Away From by Steven Aitchison

    People come in different shapes and sizes, but there are some types you may want to avoid.

    November 13, 2019November 10, 2019 by The Teen Mentor

    Love Yourself First by Jennifer Bashant, PhD

    Discover 3 ways to complete your “self” in order to live a happier and more abundant life.

    November 11, 2019September 1, 2021 by The Teen Mentor

    How To Cheer Yourself Up by Self Development Secrets

    Being sad is something we all experience. Here’s 50 ways to make yourself feel better.

    November 8, 2019November 2, 2019 by The Teen Mentor

    3 Red Flags of a Toxic Relationship By Christianne Kernes

    While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!

    November 7, 2019November 2, 2019 by The Teen Mentor

    Teen Addiction and Vaping by Kevin Sullivan

    Mentor and public speaker Kevin Sullivan shares his personal story of addiction and warns about the potential dangers of vaping.

    October 21, 2019October 19, 2019 by The Teen Mentor

    Puke by Mark Lutz, iRise Leadership Institute

    We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.

    October 16, 2019October 15, 2019 by The Teen Mentor

    Overcoming a Negative Body Image: 4 Things to Remember By Petra Scott

    Learning how to recover and cope with anorexia nervosa.

    October 14, 2019October 14, 2019 by The Teen Mentor

    The F Word You Need To Embrace by Tony Robbins

    Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.

    October 11, 2019October 18, 2019 by The Teen Mentor

    Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen

    Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.

    October 10, 2019October 18, 2019 by The Teen Mentor

    Happiness Comes From Your Mind by Ingrid Kelada

    We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.

    September 26, 2019September 21, 2019 by The Teen Mentor

    A Message to Teens Who Feel Like They Don’t Belong by Dr. Kim D’Eramo

    Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!

    September 23, 2019September 21, 2019 by The Teen Mentor

    Choose To Paint Your Own Canvas by Jill Sylvester

    It can be a struggle to stay true to yourself when authenticity isn’t always rewarded. Here are 5 strategies to release peer pressure, stay the course, and become the highest version of yourself.

    September 20, 2019September 19, 2019 by The Teen Mentor

    Responding vs. Reacting by Dr. Kim D’Eramo

    Learn how to get out of reactivity mode and respond to life’s situations in a more mindful way.

    September 9, 2019September 7, 2019 by The Teen Mentor

    5 Steps for More Peace by Sarah Taylor

    Discover 5 ways to work through anxiety and find more peace in life.

    September 4, 2019September 1, 2019 by The Teen Mentor

    Meditation: Why You Should Do It by Mark Manson

    Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.

    September 3, 2019September 5, 2019 by The Teen Mentor

    Sleep, Overwhelm, and How to Turn Thoughts Off at Night by Dr. Kim D’Eramo

    Come discover how to deal with over-thinking, overwhelm, and getting a better night’s sleep.

    August 27, 2019August 26, 2019 by The Teen Mentor

    These Mistakes Are Costing You Your Happiness in Life By Jack Canfield

    Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.

    August 2, 2019August 1, 2019 by The Teen Mentor

    3 Reasons Not to Sleep with Your Cell Phone by Dr. Kim D’Eramo

    Here’s 3 good reasons why you and your cell phone should sleep separately.

    July 24, 2019July 21, 2019 by The Teen Mentor

    How to ‘Just Be’ by Angie Schultz

    5 Life Lessons I Learned from Watching Sunsets

    July 23, 2019July 21, 2019 by The Teen Mentor

    How to Create a Positive Attitude by Dr. Steve G. Jones

    Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.

    July 22, 2019July 21, 2019 by The Teen Mentor

    How to Create Your Own Happiness by Richie Contartesi

    A simple method to stop trading your time for money and relying on other people.

    July 11, 2019July 11, 2019 by The Teen Mentor

    4 Reasons You Shouldn’t Feel Guilty About Emotional Pain by Steven Aitchison

    Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.

    July 10, 2019July 7, 2019 by The Teen Mentor

    10 Benefits of Laughter by Jack Canfield

    Discover how to improve your mental and physical health with the power of laughter.

    July 4, 2019July 3, 2019 by The Teen Mentor

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