Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Discover how spending time outside can help solve problems by altering your perspective.
Learn how Kobe’s Mamba Mentality began when he was in Middle School and High School and how failure can be your greatest teacher.
Richie speaks with Anxiety Expert, Niseema Dyan Diemer, to discuss the symptoms of anxiety and the best ways to cope.
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Don’t Isolate Yourself. Come on in to learn how you can submit your own anxiety story between September 5-October 5 2018 and learn 5 tips that will help you deal with anxiety by Best-Selling Author, Judge and Clinical Psychologist, Dr. John Duffy.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.
Without healthy and happy boundaries, we are unable to propel into the greatest version of ourselves.
Dr. Kim explores how you can move beyond what seems to be the “new norm”.
Discover 12 secrets to living a stress free life.
Healthy tips for teens who wear contact lenses.
Learn 10 lies an eating disorder tries to tell you.
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!
Discover how exercise and hypnosis are excellent options for relieving the symptoms of depression.
Learn how to get in alignment with your passion and purpose in order to make world change.
Communication isn’t always easy, but like anything else, it can be improved upon. Here’s 8 tips to help strengthen your relationships.
8 questions to ask yourself to determine whether you are thriving or surviving in your daily life.
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Self-Talk is Everything! Learn how to talk to yourself, when not to listen, the importance of hard work, and why your “why” needs to be bigger than money.