Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
Learn how to get out of reactivity mode and respond to life’s situations in a more mindful way.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Where do you look for motivation? Come discover where an endless amount can be found and how to change your life at any given moment all on your own.
Do you believe in karma? Come discover how our intentions and actions can affect our internal and external worlds.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Discover how to make a conscious choice and stop gauging your reality around what others think or believe.
Discover how your thoughts and emotions influence your reality.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Learn how to stop hiding from your fears and start allowing them to guide you.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
We are the sum of our experiences. As Terence McKenna wrote, “You become what you behold.” Come learn how our creative and linguistic choices govern our fate!
Learn how optimism is the driving force behind success and how you can boost your own levels.
Come discover how being true to yourself today can help you discover a career that will make you want to jump out of bed each morning.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
A list of 10 things you should probably leave in the dust.
A final review of the 8 Keys of Excellence series.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.