Come learn how the questions we ask ourselves, especially when times get rough, are what ultimately shape our lives.
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
Discover the power of finding your “why”.
Learn the art of communication and how to talk to anyone with ease.
Learn how to deliberately create your day and your own good fortune.
Pediatric Neurosurgeon Mahmoud Rashidi explains how we can achieve any goal using the power of Thought.
Discover how to find your passion and purpose to do some real good in the world.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Avoid communication killers like reassurance, advice, and identification.
Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.
We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
Be careful what you ask for.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Learn the 3 keys to mindful communication.
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
Learn how to get out of reactivity mode and respond to life’s situations in a more mindful way.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Where do you look for motivation? Come discover where an endless amount can be found and how to change your life at any given moment all on your own.
Do you believe in karma? Come discover how our intentions and actions can affect our internal and external worlds.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.