Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
A list of 10 things you should probably leave in the dust.
Discover the transformative power of shifting perspectives.
Try this Mind-Body Tool to ease physical or emotional discomfort.
7 tips and tricks to feed your mind and support its growth.
The outcome of your day, your year, and your life are defined by the sum of the decisions and actions you take along the way. Come discover 3 tips to help you take control of your life’s outcomes.
A final review of the 8 Keys of Excellence series.
Attitude IS Everything! Learn the importance of tenacity in pursuing your dream, how to turn weakness into strength, and how to be a great teammate in life.
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
Live your best life. Be mindful of self and others while focusing on what’s meaningful and important in your life. Inner happiness and fulfillment come when your mind, body and emotions are nurtured by the choices you make.
Learn 3 ways to make peace with people you aren’t getting along with.
Learn 21 phrases that can help you make up after an argument.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Discover 3 important things you can do that will help you create the life you want to live.
Be willing to do things differently. Recognize what’s not working and be willing to change what you’re doing to achieve your goal.
Miracles begin with a single thought, and then a single choice. Here are 12 tips to help you cultivate your own miracles from scratch.
Discover how hypnosis can reduce stress, anxiety, maintain confidence, and improve concentration.
Do you put time aside to sit and think? Here’s 6 simple suggestions that allow you to undertake better thinking and reap the benefits that thinking creates.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Learn the one way you can challenge your excuses and have your life just the way you want it.
Match behavior with values. Demonstrate your positive personal values in all you do and say. Be sincere and real.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.