Amazing things can happen when we push beyond what feels easy and step into unfamiliar territory.
Learn about the unknown power of the human heart and 3 ways your body can help you make better decisions.
Learn a three-step process that will support you in fully moving out of regret.
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
Four tips to help you heal your wounds and move on to a better and brighter future.
Learn 10 simple ideas on how to get and stay motivated.
Five ways to give ourselves that extra boost of confidence that will win the day.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
This video was created specifically for The Teen Mentor readers in response to the many questions we receive about over-thinking, overwhelm, and how to fall asleep at night.
Discover how each tiny step you take is bringing you closer to your goals – while each step you DON’T take keeps you exactly where you are.
Believe in Yourself! What you say to yourself matters and the more you say things, the more you will believe them.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Christine Hassler makes her debut with The Teen Mentor and shares how creating and maintaining healthy relationships is essential to our well-being. Learn how to kindly create healthy boundaries so you do not have to tolerate hurtful or negative treatment from another.
Find out where our attention should be focused and end the rush to nowhere.
We all have willpower. It’s ‘how’ we use it that matters. Discover 5 ways to use your willpower when it matters the most.
Learn the 9 Do’s and 9 Don’ts that will bring you closer to someone you care about.
What is your plan to succeed? Discover 7 Tips on how to develop your own success formula.
There’s so much more to life than we think there is.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Life is much more magical and grander than we are educated to believe. Come discover 8 ways to tap into your own inner power and grow toward a happier and more abundant future.
Learn how to believe in your own self-worth without the approval of others.
Transform your struggle into strength! Learn how to overcome adversity and toxic home environments.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
From the people who love you, to the people who challenge you, to the people who support you at school and work, here’s 50 ways to show your gratitude.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.