Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
We all go through some aspect of trauma during our younger years. Learn how we can connect with the wounded parts of ourselves to better understand the root cause of our fears, insecurities and limitations while having fun in the process.
Discover how one hypnosis session can produce the same effects as long-term conditioning and practice.
What we see on the outside is the product of who we are on the inside. Here’s a few tips to help you get more of what you want out of life.
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn three key areas where hypnosis has proven to be especially effective for training athletes.
Learn how your expectations ultimately become your reality.
Learn an exercise that will assist you in releasing tension in your body.
Learn why people form bad habits and how hypnosis can treat a wide variety of them.
Learn how to cultivate your own personal charisma and raise your confidence and self-esteem in ways you never thought possible.
Learn how to turn food back into fuel rather than use it as a coping mechanism.
Learn why we experience fear when trying to leave our comfort zones and how we can easily let it go.
Learn how your subconscious mind drives the outcomes of your life.
Learn how hypnosis can unleash your creativity.
Learn how optimism is the driving force behind success and how you can boost your level.
Learn what’s really happening when old problems and issues suddenly come back.
3 ways your body can help you make better decisions.
Learn how this gentle and effective technique can complement conventional anxiety treatments.
Learn the proper way to speak to yourself and the best time to do it.
Learn about the 3 different levels of consciousness that we reside in.
Learn how habits are formed and how a few minutes of mental training each day can change your life!
3 Ways Hypnosis impacts academic performance
How to use quantum physics to access your super power!
How exactly does hypnosis “fix” your phobia?