Find out where our attention should be focused and end the rush to nowhere.
Category: Worrying
Have You Ever Been Excited For Now? By IN-Q
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
Embrace Your Inner Power by Jane Fuller
Life is much more magical and grander than we are educated to believe. Come discover 8 ways to tap into your own inner power and grow toward a happier and more abundant future.
Make the Fear of Being “No One” Fade Away by Guy Finley
Learn how to believe in your own self-worth without the approval of others.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Don’t Take It Personally by Diane Lang
Learn 5 ways to stop taking the things people do or say to heart.
How Do We Know We Are Making the Right Decision? By Joshua Garrin
The Truth about Decisions and The Lies We Tell Ourselves.
How to Have The Best Day Ever by Singer-Songwriter Abby Stephens
10 Tips to help you wake up and have the best day ever!
Shots of Awe by Jason Silva: The Health Benefits of Awe
Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
How to Manifest Your Dreams and Goals By Lauren Handel Zander
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
9 Things Mentally Strong People Don’t Do by Steven Aitchison
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
ReFrame Your “Future” By Naomi McPeters
Come and see how 3 high school seniors from Brooklyn are making a difference as peer college counselors in new documentary film, Personal Statement.
BOO! Leave the Fear for Halloween, Not Your Life by Lieutenant Colonel Theresa Bodnar
We all get scared when we try new things. Come learn that taking chances and walking into the ‘unknown’ ultimately helps us build greater courage and strength.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
He Said, She Said by Lauren Handel Zander
7 steps to having a tough conversation with someone.
Are You an Optimist or a Pessimist? By Mark Sanborn
Do you see a glass as being half full or half empty? Come learn how there is another way of viewing the glass entirely.
Using Hypnosis to Overcome Excessive Worrying by Dr. Steve G. Jones
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.
How To Handle Adversity by Coach Jim Johnson
Learn how to make the right decisions when times get tough.
Step Up and Away from Punishing Feelings by Guy Finley
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
How to Kickstart Your SAT Studying by Kreigh Knerr
SAT Prep can be daunting. Here’s 3 steps that will help you ease into your SAT preparation.
The Cost of Time Spent in Nature by Ingrid Kelada
Discover how spending time outside can help solve problems by altering your perspective.
How To Use Negative Visualization To Feel Grateful by Michael Tarby
Learn a 2 Step Technique that will instantly make you feel fortunate.