Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
Category: Worrying
The F Word You Need To Embrace by Tony Robbins
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
How To Handle Adversity by Coach Jim Johnson
Learn how to make the right decisions when times get tough.
Wearing The Inside Out: Value Change by Joshua Garrin
Despite the discomfort, come discover that change is an effective teacher and powerful energy source that paves our path to happiness and self-fulfillment.
6 Ways to Turn Your Regrets into Resolve by Mark Sanborn
Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.
A Message to Teens Who Feel Like They Don’t Belong by Dr. Kim D’Eramo
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
Your Words Carry Tremendous Energy by Jane Fuller
Be careful what you ask for.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The School of Greatness by Lewis Howes: How to Overcome Obstacles
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Fail Like You Mean It by Lauren Handel Zander
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
7 Do’s And Don’ts When You’ve Just Been Lied To by Steven Aitchison
Tips to help you feel better after being lied to by someone you care about.
Resolve Conflicts by Remembering The 3 C’s by Jeremy Pollack
Learn 3 ways to make peace with people you aren’t getting along with.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Shots of Awe by Jason Silva: What is Anxiety?
Why does anxiety consume our minds? How can we move past it? Jason teaches us, “Don’t worry about a thing, because every little thing is gonna be alright.”
Sleep, Overwhelm, and How to Turn Thoughts Off at Night by Dr. Kim D’Eramo
Come discover how to deal with over-thinking, overwhelm, and getting a better night’s sleep.
5 Tips for Surviving the First Month of College by Kyle Grappone
Going away to college is a big transition. Here’s 5 tips that will help start you off on the right path.
These Mistakes Are Costing You Your Happiness in Life By Jack Canfield
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
The Gift in Your Mistakes by Shaina Weiss
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
3 Reasons Not to Sleep with Your Cell Phone by Dr. Kim D’Eramo
Here’s 3 good reasons why you and your cell phone should sleep separately.
How to ‘Just Be’ by Angie Schultz
5 Life Lessons I Learned from Watching Sunsets
How to Create a Positive Attitude by Dr. Steve G. Jones
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
2 Ways to Reduce Stress by Ingrid Kelada
Discover 2 effective ways to reduce stress and anxiety.
Combating Insecurity by Lieutenant Colonel Theresa Bodnar
Learn three ways to alleviate insecurity and build more confidence in yourself.