Come learn how the questions we ask ourselves, especially when times get rough, are what ultimately shape our lives.
Learn how all the mistakes we made in the past can catapult us forward into a better tomorrow.
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
People come in different shapes and sizes, but there are some types you may want to avoid.
Discover how each tiny step you take is bringing you closer to your goals – while each step you DON’T take keeps you exactly where you are.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!
We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
Discover the power of finding your “why”.
One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Discover how to find your passion and purpose to do some real good in the world.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Learn ways to get over self doubt and victim mentality, how to get your work to align with your dreams, and how you should look at money.
Learn how to make the right decisions when times get tough.
Despite the discomfort, come discover that change is an effective teacher and powerful energy source that paves our path to happiness and self-fulfillment.
Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.
Unfortunately, this topic is more common than we think. Learn Kathy’s story and what you can do if you are being sexually abused.
Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.
Here’s 29 things to remember the next time you feel as though you are not good enough.