Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
Category: Shame
3 Red Flags of a Toxic Relationship By Christianne Kernes
While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!
Why Introverts Feel Drained in Groups and How I Preserve My Energy By Ben Fizell
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
In Defense of Being Average by Mark Manson
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
Puke by Mark Lutz, iRise Leadership Institute
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
The F Word You Need To Embrace by Tony Robbins
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
When You Feel You’re Not Good Enough by Self Development Secrets
Here’s 29 things to remember the next time you feel as though you are not good enough.
Coping With Suicidal Thoughts by Kristie Knights
Come learn where you can go for help and five steps you need to take now.
The School of Greatness by Lewis Howes: How to Overcome Obstacles
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Communication Series by SuperCamp: #2 – Four-Part Apology
Quickly and authentically acknowledge and apologize for mistakes.
The Gift in Your Mistakes by Shaina Weiss
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
Combating Insecurity by Lieutenant Colonel Theresa Bodnar
Learn three ways to alleviate insecurity and build more confidence in yourself.
How to Replace Body-Hate with Self-Compassion By Lesa Ashlea Rankin
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
Wearing The Inside Out: Face Everything (And ROCK!) by Joshua Garrin
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
Is Your House Built on Sand? By Lauren Handel Zander
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
The After Argument Repair Guide by Derek Hart
Learn 21 phrases that can help you make up after an argument.
Never Feel Sorry For Yourself by Guy Finley
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
The 8 Keys of Excellence by SuperCamp: Key 6 – INTEGRITY
Match behavior with values. Demonstrate your positive personal values in all you do and say. Be sincere and real.
How to Not (Completely) Feel Like a Fool by Sarah Taylor
Here’s 3 things to remember when you mess up (and you will) because we all do.
The School of Greatness by Lewis Howes: Interview with Terry Crews
You are worthy of love. Learn about Terry’s childhood abuse, how hiding it and feeling shame keeps us from connecting with others, how to forgive ourselves, and Terry’s view of what it means to be a man.
How to Clear Negative Energy & Negative Thoughts by Jack Canfield
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
The School of Greatness by Lewis Howes: Interview with Gabrielle Bernstein
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Healing from Childhood Abuse: Get Help and Take Your Life Back by Paul Hellwig
The process of healing and recovering from abuse starts with accepting the fact that you are a victim and it is not your fault.