A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Category: Self-Sabotage
How to Heal a Relationship by Derek Hart
Learn the one thing you must do in order to heal any damaged or dying relationship.
Are You Ready For The Next Play? By Coach Jim Johnson
In life and in sports, it’s always important to think ahead and be ready for the future.
9 Things Mentally Strong People Don’t Do by Steven Aitchison
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Slow Down Your Life by Guy Finley
Learn how to design your future by slowing down your thoughts and anxious feelings and taking more moments to pause and reflect.
You Talkin’ To Me? By John DiStefano
Learn how complaining and self-talk has a huge impact on our environment and how we can be in more control.
Don’t Let Go of Your Inner Child by Jane Fuller
We all go through some aspect of trauma during our younger years. Learn how we can connect with the wounded parts of ourselves to better understand the root cause of our fears, insecurities and limitations while having fun in the process.
BOO! Leave the Fear for Halloween, Not Your Life by Lieutenant Colonel Theresa Bodnar
We all get scared when we try new things. Come learn that taking chances and walking into the ‘unknown’ ultimately helps us build greater courage and strength.
Passion + Purpose = World Change by Marcy Morrison: An Interview with Drako Alva
Learn how this 17 year old is making a difference in his community by inspiring young Latinos to use their voice in order to create better opportunities for themselves.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Lessons of the Soul – Courtesy of the Wizard of Oz by Guy Finley
Discover one way of knowing that you found your true purpose and that there is no greater power for self-change than self-observation.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
7 Toxic Types of People to Run From by Harvey Deutschendorf
Learn the 7 types of people that you need to stay clear of or limit your time around.
He Said, She Said by Lauren Handel Zander
7 steps to having a tough conversation with someone.
Using Hypnosis to Overcome Excessive Worrying by Dr. Steve G. Jones
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.
How To Destroy A Relationship In 10 Easy Steps by Derek Hart
Here’s a list of 10 things you want to avoid doing when you are in a romantic relationship.
5 Ways to Protect Yourself From Negative Influences by Steven Aitchison
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
The School of Greatness by Lewis Howes: Interview with Gabrielle Bernstein
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Step Up and Away from Punishing Feelings by Guy Finley
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Communication 101: The Starter Kit by Thom Rutledge
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
How To Use Negative Visualization To Feel Grateful by Michael Tarby
Learn a 2 Step Technique that will instantly make you feel fortunate.
Rise from Life’s Rock Bottom Moments by AJ Gibson
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
3 Steps to Overcome Anxiety: A Discussion With an Expert by Richie Contartesi
Richie speaks with Anxiety Expert, Niseema Dyan Diemer, to discuss the symptoms of anxiety and the best ways to cope.
No Back to School Blues by Lieutenant Colonel Theresa Bodnar
Discover how every new school year has new opportunities, challenges, and adventures to explore.
Why Tell The Truth? By Lauren Handel Zander
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.