Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
The Truth about Decisions and The Lies We Tell Ourselves.
Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
While it may be less comfortable to be with people who are different, come learn how it helps us expand and ultimately become more successful.
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
In life and in sports, it’s always important to think ahead and be ready for the future.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Learn how to design your future by slowing down your thoughts and anxious feelings and taking more moments to pause and reflect.
We all get scared when we try new things. Come learn that taking chances and walking into the ‘unknown’ ultimately helps us build greater courage and strength.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Do you see a glass as being half full or half empty? Come learn how there is another way of viewing the glass entirely.
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.
Learn how to make the right decisions when times get tough.
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Learn how to deliberately create your day and your own good fortune.
Discover the 5 stages of creation and how you can bring your idea to life!
Learn a 2 Step Technique that will instantly make you feel fortunate.
Learn how Kobe’s Mamba Mentality began when he was in Middle School and High School and how failure can be your greatest teacher.
Believing in ourselves does not come naturally. Here’s a great starting point for building and sustaining your own self-confidence and ultimately getting what you truly want out of life.
Learn 6 tips to help you grow and persevere.
Learn 7 thoughts that separate the happy and successful people from the unhappy and unsuccessful ones.
What we see on the outside is the product of who we are on the inside. Here’s a few tips to help you get more of what you want out of life.