Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
This too shall pass. Come and learn where you can go for help and the first five steps you need to take.
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
Discover that once we change our mindset, everything around us changes as well.
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
Discover the many benefits of focusing in class, the most common distractions teens are faced with, and easy strategies to use in order to quickly raise your grades.
Learn about the unknown power of the human heart and 3 ways your body can help you make better decisions.
Learn a three-step process that will support you in fully moving out of regret.
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
Four tips to help you heal your wounds and move on to a better and brighter future.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
This video was created specifically for The Teen Mentor readers in response to the many questions we receive about over-thinking, overwhelm, and how to fall asleep at night.
Learn how to take action on your small ideas so you can bring your big ideas to life.
Believe in Yourself! What you say to yourself matters and the more you say things, the more you will believe them.
Learn how hypnosis can fix phobias and the many benefits it can bring.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
There’s so much more to life than we think there is.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Learn how to design your future by slowing down your thoughts and anxious feelings and taking more moments to pause and reflect.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Discover one way of knowing that you found your true purpose and that there is no greater power for self-change than self-observation.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.