Learning how to recover and cope with anorexia nervosa.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learn ways to get over self doubt and victim mentality, how to get your work to align with your dreams, and how you should look at money.
Learn how to make the right decisions when times get tough.
We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.
Be careful what you ask for.
It can be a struggle to stay true to yourself when authenticity isn’t always rewarded. Here are 5 strategies to release peer pressure, stay the course, and become the highest version of yourself.
From small boy living in a small village in Iran to Neurosurgeon working at Harvard, Dr. Rashidi shares his story and inspires us to keep our dreams alive using the power of thought.
Come learn where you can go for help and five steps you need to take now.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Come discover how to deal with over-thinking, overwhelm, and getting a better night’s sleep.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Do you believe in karma? Come discover how our intentions and actions can affect our internal and external worlds.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
5 Life Lessons I Learned from Watching Sunsets
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Discover how to make a conscious choice and stop gauging your reality around what others think or believe.
Discover how your thoughts and emotions influence your reality.
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Learn how to stop hiding from your fears and start allowing them to guide you.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
We are the sum of our experiences. As Terence McKenna wrote, “You become what you behold.” Come learn how our creative and linguistic choices govern our fate!