Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Category: Energy
Creating and Enhancing Healthy Boundaries: Three Essential Tips by Nasrine S. Abushakra, Ph.D.
Without healthy and happy boundaries, we are unable to propel into the greatest version of ourselves.
The Energy of Abundance is Already Within You by Jane Fuller
What we see on the outside is the product of who we are on the inside. Here’s a few tips to help you get more of what you want out of life.
Spread Happiness with a Smile by Ingrid Kelada
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!
Harmonize with You, Your Heart and Your Purpose by Marcy Morrison (Video)
Learn how to get in alignment with your passion and purpose in order to make world change.
The Power of Vulnerability by Jane Fuller
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
Gandhi For The Twenty First Century by Former Ambassador of India, Pascal Alan Nazareth
As our world’s future leaders, Pascal shares with you the contents of his most recent speech to help promote living in harmony with nature, world peace and non-violence, religious tranquility, freedom, love, spirituality, and universal happiness.
Sensing Energy by Jane Fuller
Everything around us is made of energy. Learn how to attract positive things into your life!
5 Great Reasons Smiling Makes Us Successful by Ingrid Kelada
Smiling is a simple thing to do, but it can make a huge difference in how we feel and how we’re perceived by the people around us.
How Emotions Affect Your Body by Dr. Kim D’Eramo
Learn how different emotional states affect your physical health and body.
When You Binge, Do This! By Dr. Kim D’Eramo (Video)
Learn how shaming ourselves keeps us in a self-destructive pattern.
Staying Focused on What Matters by Ingrid Kelada
Two tips to help you slow down, think about what matters most, and enjoy life’s journey.
How to Hear Your Inner Guidance by Dr. Kim D’Eramo (Video)
Learn an exercise that will assist you in releasing tension in your body.
How Depression Can Increase Joy by Dr. Kim D’Eramo (Video)
Learn how to create more happiness in your life.
Why You’re Not Manifesting What You Want by Dr. Kim D’Eramo
Learn why you may not be getting what you want out of life and the one thing you can do to attract it.
Trust the Universe by Jane Fuller
Learn three universal truths which can easily be forgotten.
Embracing Depression to Move Through It by Dr. Kim D’Eramo (Video)
Learn how to embrace your emotions in order to ultimately bring more success.
How Hypnotherapy Can Improve Your Eating Habits by Dr. Steve G. Jones
Learn how to turn food back into fuel rather than use it as a coping mechanism.
6 Natural Stress Reducing Cures by Steven Aitchison
We all experience anxiety and stress from time to time. Come and learn 6 easy and natural ways to feel more calm and peaceful without costing a dime.
We Create Our Reality by Choosing it With Our Feelings by Jane Fuller
Learn how your subconscious mind drives the outcomes of your life.
How to Create New Possibilities by Dr. Kim D’Eramo (Video)
Learn how to create and receive new possibilities and opportunities even if they do not currently exist in your life.
19 Ways To Live Sanely And Well In Crazy Times by Mark Sanborn
Learn 19 ways we can live a richer and fuller life despite what is happening around us.
Breathing to End Anxiety and Panic Attacks by Dr. Kim D’Eramo (Video)
Learn three helpful breathing techniques that can help you relieve stress, anxiety, and tension.
Releasing Grief and Depression by Dr. Kim D’Eramo (Video)
Tips for honoring your grief and depression so you can finally let them go.
When You Think You’re Going Backwards by Dr. Kim D’Eramo (Video)
Learn what’s really happening when old problems and issues suddenly come back.