Sensing Energy by Jane Fuller

‘Energy doesn’t lie. Keep sensing it, trusting it, letting it liberate you.’ – Judith Orloff

Energy exists all around you.

Everything is alive in your universe and emits energy, which you can learn to sense.

Every place on earth has a different energy.

Every neighbourhood.

Every community.

You, your family, your friends, your colleagues, your neighbours, your home.

You don’t have to force a fit when the energy feels right.

Everything around us is made of energy.

To attract positive things into your life, start by giving off positive energy.

I call this energy life force.

In Chinese medicine it’s called ‘chi’ – a vitality that is essential to health.

‘The greatest discovery of all time is that a person can change his future by merely changing his energetic attitude.’ – Oprah Winfrey

Your thoughts are the doorway to sensing energy and your inner eyes provide the tools for changing and working with it.

You can sense energy in many ways, with sight, hearing, touch, feelings, smell, thoughts and physical sensations.

The more you can sense energy, the more you can hear your inner guidance and your higher wisdom.

‘The Universe never asked you to struggle. It is simply answering your moods.’ – Abraham Hicks

To sense energy, learn to quiet yourself.

Discover how you sense energy and learn to create from it.

A feeling, colour, word or image?

You have the ability to heal negative energy. You do not need to be affected by the negative moods or behaviour of other people you connect with all day.

The more you can sense energy, the more you can hear your inner guidance and your higher wisdom.

Here are 5 tips to sense energy in everyday life:

  • Watch people’s eyes. Our eyes transmit powerful energies – what the Sufi poet Rumi calls ‘the glance’. The eyes project an electromagnetic signal extending beyond the body. Have you ever felt you were being stared at even when no-one was around? A powerful energy.
  • Sense people’s heart energy – this is the loving kindness in us and our capacity for giving, connection and empathy. You can sense energy to the degree you’re heart is open and loving. Does that person exude a sense of heart through their energy? You know when someone is saying all the right things but something is missing? That something is heart energy.
  • Sense people’s presence. Is the overall energy they emit associated with personal magnetism and charisma? You know that feeling when you feel good around certain people? It’s their charismatic presence. Become aware of people’s energetic presence.
  • Listen to people’s tone of voice and laugh. Sound frequencies create vibrations. The tone and volume of our voice can tell much about our emotions. Listen carefully to the way people speak to you and how that makes you feel.
  • Sense the feel of a handshake, hug and touch. The energy of touch reveals people’s emotions. We share emotional energy through physical contact. Look at the way people who love you look at you and vice-versa.

‘Abundance is not something we acquire. It is something we tune into.’ – Dr. Wayne Dyer

janefullerAbout the Author: Jane FULLER is one of Your Monthly Mentors, a producer, writer, teacher, ambassador, blogger, interior designer, calligraphist and spiritual entrepreneur based in London, United Kingdom. From taking a Fine Arts course in Florence Italy, to running her own award winning film production company, Jane’s life has so far been a whirlwind of adversity, triumphs, challenges and truly inspiring moments. Read More…

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