Where are you spending your time? Who are you spending it with? What are you giving your attention to?

Everything around you triggers positive or negative emotions.

The most important question to ask yourself is… how is it all making you feel?

About the Speaker/Author: Dr. Kim D’ERAMO is one of Your Monthly Mentors, a physician, speaker, #1 bestselling author of “The MindBody Tool Kit,” and founder of The American Institute of MindBody Medicine. She is board-certified in Emergency Medicine, and attended residency at Emory University in Atlanta. Dr. D’Eramo conducts online group training programs and speaks internationally to doctors, medical students, and the general public to teach self-healing tools. Read More…

Subscribe to Dr. Kim’s Blog here… DrKimD.com

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Cover Photo by Matheus Ferrero on Unsplash